? Jueves 19 de Marzo /Jueves 26 de Marzo / Jueves 2 de Abril / Jueves 16 de Abril
⏰ HORARIO: 18.30h a 21h
Pregnancy/mechanism of labour
The physical and emotional changes of pregnancy
The processes of normal labour
- Preparing your body and mind for your labour.
Uncomplicated labour and birth
Recognising early signs of labour and when to go to the hospital
Early stages of labour-staying at home
Labour pain and coping mechanism
Birth partners roll
- Coping methods for pain, early labour positions that helps, rebozo.
Variations of birth. What we do if our plan changes?
Induction of labour
Different types of deliveries – Variation of the normality.
The different options for pain relief
Epidural and what can we do to get the max
- Massage and relaxation
Infant feeding, postnatal care, and care of the newborn
Firs hours of your baby live-skin to skin, golden hour
Breastfeeding and responsive formula feeding
Looking after your newborn baby
Emotional wellbeing and self-care following the birth
Care at home